Wednesday, July 14, 2010


Dear Cook with Me..

It has been a while since I've last cooked anything interesting…. As of the next 20 days ill will be on a detox diet, actually trying to follow Dr. Joshis 21 Holistic 21 Day diet.
What is the Dr. Joshis Holistic Detox..? Well it not just a weight loss diet it is an all “alkine” method of living! Well at least for 21 day you will be eating mostly natural non preserved food.. Basically no fried, potatoes, ketchup and no COFFEE!!!!!! This is meant to detox your body and balance your Ph to your natural state... it is said so ... :S lets see

Anyways my first day was yesterday and I decided to make Hammour with Asparagus in lemon juice.


Dish: Hammour with Asparagus in lemon juice.

Ingredients:
2 Lemons : 1 squeezed, the other sliced.
1 Hammour Filet
Salt & Pepper
1 Table Spoon Olive Oil
Species (Oregano, Dill)

Method: Oven cooked for 25 – 30 minutes
1. Marinate the fillet with lemon juice and spices.
2. Add Salt and Pepper
3. Place the filed in the pirex, add a spoon of water.
4. Slice the left over lemon and place it around the filet and just toss in the asparagus on the side.
5. Cover the pirex with tin foil, make so incisions with a fork or knife.
Remember just one table spoon of oil and one table spoon of water is all you need.

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